In fact, your social promiscuity peaks at 25, according to a study published in Royal Society Open Science.
After that, people start to lose contacts rapidly, with women initially losing them at an faster rate than men watch yourself, Taylor Swift. Even though it seems daunting, making friends in your thirties is an essential. Adult friendships are super important for your physical health as well.
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According to a review of research , friendships can extend your life span by 50 percent, according to a study published in PLoS Medicine. That's twice as beneficial as working out regularly. Add a busy work schedule to the already daunting task of making friends as an adult, and finding new friends can seem like an impossible task," says Whitney Wolfe, the founder of Bumble BFF. But it is possible to make friends in your thirties — promise.
Here's how to go about it.
Making Friends by Joining Meetup Groups
Tap friends of friends. Network for friends the way you'd network for job. Remember how your BFF from college was always talking about her friend from camp who you didn't really care about, but now she lives in the same city as you so you care immensely? Ask your friend to hook you up on a friend date! Compliment someone.
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Want a great ice breaker? People love to hear compliments, even from total strangers. When you give an authentic compliment, you let someone know they have something that you admire. And it can lead to follow up questions where you may discover that you have things in common," says Olivia Poole, the co-founder of Hey! Be consistent. Try a class or join a group, but once you find that activity with like-minded people, go regularly.
It's hard for a friendship to grow if there isn't a pattern of predictability. Use an app. Bumble BFF is a twist on the dating app that puts new friends at your fingertips. Get real real fast. Sometimes it's better to cut to the chase and just get personal really quick the same way you would when dating. Admit something personal in one of your first conversations with the PNF potential new friend — it will make them more comfortable and encourage them to open up. Reconnect with old friends. New friends are great, but don't forget about old friends.
13 Ways to Make Friends In Your 30s
Maybe you lost touch after you stopped working together or the friend you had in common moved away. That doesn't mean you can't pick the relationship back up, especially in this ever-connected world of social media.
Keep your expectations low. It's just easier to make friends in a forced environment like that, right? Once you're in the real world, it can feel so much harder. In fact, your social promiscuity peaks at 25, according to a study published in Royal Society Open Science. After that, people start to lose contacts rapidly, with women initially losing them at an faster rate than men watch yourself, Taylor Swift. Even though it seems daunting, making friends in your thirties is an essential. Adult friendships are super important for your physical health as well.
According to a review of research , friendships can extend your life span by 50 percent, according to a study published in PLoS Medicine. That's twice as beneficial as working out regularly.
Add a busy work schedule to the already daunting task of making friends as an adult, and finding new friends can seem like an impossible task," says Whitney Wolfe, the founder of Bumble BFF. But it is possible to make friends in your thirties — promise. Here's how to go about it.
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Tap friends of friends. Network for friends the way you'd network for job. Remember how your BFF from college was always talking about her friend from camp who you didn't really care about, but now she lives in the same city as you so you care immensely? Ask your friend to hook you up on a friend date!
Compliment someone. Want a great ice breaker? People love to hear compliments, even from total strangers. When you give an authentic compliment, you let someone know they have something that you admire. And it can lead to follow up questions where you may discover that you have things in common," says Olivia Poole, the co-founder of Hey! Be consistent. Try a class or join a group, but once you find that activity with like-minded people, go regularly. It's hard for a friendship to grow if there isn't a pattern of predictability. Use an app. Bumble BFF is a twist on the dating app that puts new friends at your fingertips.
Get real real fast. Sometimes it's better to cut to the chase and just get personal really quick the same way you would when dating. Admit something personal in one of your first conversations with the PNF potential new friend — it will make them more comfortable and encourage them to open up. Reconnect with old friends. New friends are great, but don't forget about old friends. Maybe you lost touch after you stopped working together or the friend you had in common moved away.