But it is possible to refer yourself in some areas without going through your GP. These services are provided through the NHS and are free to use. You have the same rights to health, housing and community care services as anyone else. Local authorities have to assess someone who may have social care needs. This can include support in the community. Anyone can contact the local authority and ask for you to be assessed.
This means that you can ask for an assessment yourself. Or you can ask prison staff, a friend, relative, or another professional that you are in contact with, to ask for an assessment. How and when you are released will depend on the type of sentence you are serving. Some sentences are determinate.
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This means they have an end date. Others are indeterminate, which means there is no fixed end date. If your sentence has an end date, you will usually be released halfway through your sentence.
These are a type of determinate sentence. But they include an extended licence period. The judge decides how long you should stay in prison. This is called the custodial period. The judge also fixes an extended licence period up to a maximum of eight years. Once you have served two thirds of your custodial period you will either be automatically released, or you will be allowed to apply for parole.
If parole is refused you will be released at the end of the custodial period. Once you have been released you will be in your licence period.
There are different types of extended sentence. And they can be complicated. So you may want to speak to your solicitor or Offender Supervisor for more details. If your sentence does not have an end date, the parole board will decide when you are released from prison. You have to spend a minimum amount of time in prison before you can be considered for release. This is called a tariff. Your Offender Supervisor will tell you what your sentence plan is and what you need to do before release.
Your sentence plan could include you doing things in prison such as education and offender behaviour programmes. It is important to do the things on your sentence plan. You can apply for parole if you have a sentence of four years or more or if your sentence does not have an end date. The court will give you a minimum amount of time for you to spend in prison before applying for parole. This is called your tariff.
The parole board decides to release you based on information such as:. If you have things in place such as housing, work or education, and a support network such as friends and relatives, it may be more likely for you to get parole.
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It is a good idea to think about leaving prison before your release date. It may be difficult to think about release, but there are some small things you can do to prepare. There should be things to do in prison, such as education, training, sports, and jobs. These things will give you skills and experience ready for when you leave. This can be helpful if you want to look for work, education or training on release.
Try not to get into trouble in prison. Prison staff may record any incident you are involved in. ROTL means you can do things outside the prison, such as education, training, work and spending time with family. These activities can help resettlement. Remember that ROTL is a privilege, it is not a right. Not all prisons will have this system.
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ROTL is available for compassionate reasons, for example, visiting a sick relative, going to a funeral or medical appointments. It may be available for overnight release to see family and childcare if you have responsibility for a child under. The prison will risk assess you before deciding to give you ROTL.
Not all prisoners can have ROTL. For example, you cannot apply for ROTL if:. If you have nowhere to live on release, the Through the Gate team or Probation staff can help you. If you have children or are vulnerable, you may be placed on a priority housing list. There are four main types of accommodation:. Think about what you want to do on release.
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If you would like to do education, training or work, you could start looking for this in prison. The education department in prison may be able to help you write a CV or help you to fill out application forms for work and training. It can be harder to get a job with a criminal record. Some jobs have rules about hiring someone with previous convictions, such as when working with children or vulnerable people. Volunteering may help if you do not feel ready for work yet.
There are different things you can do to volunteer. Volunteering can give you an up-to-date reference and help with your wellbeing by doing something that you enjoy. You might be able to apply for different benefits when you are released from prison.
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These include housing benefit, child tax credits, employment and disability related benefits. It is important to go to your local Jobcentre Plus on release and tell them your current situation. Some prisons have benefit specialists that you could speak to for advice. If there is not a benefit specialist, the Through the Gate team should be able to help. They could contact the relevant authorities for you. There should be a Through the Gate team in every prison. These are sometimes still called resettlement teams. They can give you information and advice on things such as housing, work and benefits.
Sometimes the CRC asks a charity or voluntary organisation to provide these services for them. They could refer you to services in the community and give you helpful information. The Offender Management Unit OMU is responsible for helping you to achieve your sentence plan whilst you are in prison. You will be given an Offender Supervisor quite soon after arriving in prison.
They can help you during your sentence and as you plan for release. You may be released from prison with conditions. In the community, you will be supervised by someone known as a Probation Officer. If you have a good relationship with family and friends, you might want to involve them as much as possible. They could be a good support network for you once you are back in the community.
Sometimes someone from the service can meet you at the prison gates on your release. This will depend on your level of risk. The NPS will supervise you if you are a high risk offender. An Probation Officer will supervise you.
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Their role is to:. It is important to keep appointments with your Probation Officer. Getting this depends on the type of sentence you are serving. The prison and probation service will assess your risk. Whilst you are on licence, there are rules you must follow. How long these rules apply for depends on the length of your sentence. The conditions should be related to your offence. It is important to keep to these conditions.