What looks like selfish or harmful behavior is just a person's best effort at hiding the pain within. My area of specialties is addiction, anxiety, depression, codependency, domestic violence, anger management, antisocial personality, behavioral issues, alcohol abuse, drug abuse, substance abuse, and PTSD. I work with teenagers, adults, veterans, and seniors alike. I am a Certificated Addiction Counselor. My work is guided by my belief that counseling is a collaborative effort based on trust.
My experience, education, and client-centered approach guide me in being a therapist who is comfortable with counseling diverse groups of people.
I am ready to support you on your journey to embrace change. Together, we can explore your strengths to inspire growth and change.
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- Calvert, Charles and St. Marys Counties, Maryland.
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You can heal and recover. Joy Adams, MA. Being in counseling is hard work and it takes courage; it is much easier to stay on the familiar path of destruction or the comfortable path of survival, but moving onto a daring path of growth is worth the risk. It is possible to go from surviving to thriving and I love to work with kids and adults of all ages, helping them make this a reality. Whether in individual or group therapy, I believe that being seen, heard, and valued by others is one of the ways we heal. Many times we were hurt in relationships and so we must also heal in the relationship.
I like to provide a safe environment for this healing to take place. In addition to dealing with trauma, I work with those struggling with anxiety, depression, borderline, bipolar, obsessive-compulsive, and attachment-related disorders. I love to be creative and play and use attachment-based therapy, narrative therapy, play, art, and cognitive behavioral therapy. I started my counseling career as a lay counselor in a church setting, and my faith is important to me. Studies have shown that spirituality is a significant aid in the healing process and those who would like to use this to their benefit are welcome to do so.
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Meghan Bernier, MS. I believe in knowing and understanding the humanness in all of us so that when we are able to strengthen the human, everything we have built upon that, also becomes stronger. I absolutely believe in the power of art and its ability to guide, transform, release, and bring tangibility to feelings we would not normally be able to express.
Art is as diverse as the humans on our planet and can be used as a second language, communicate love, and influence our perspective; music, poetry, journaling, drawing, painting, photography, sculpture, and even deconstruction are all possibilities.
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Art becomes us because it is created from within the self. I do not offer arts and crafts classes; this is a true therapeutic environment using art as one of many expressive mediums. I have spent the last several years working with Veterans, active duty Servicemembers, and their families. I have a passion for groups that support and strengthen its members. I have facilitated breast cancer support groups, creative expression for women, and recovery aftercare. I am an advocate for self-care and have offered self-care workshops for mental health professionals.
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Sheila Moore, PhD. I am married with 2 adult daughters and 5 grandchildren. My decision to start counseling was a normal transition for me. I have always had the heart and the passion to have individuals feel whole and comfortable in their own skin. My goal is to be a positive influence in enhancing the lives of the individuals.
I have been blessed with the ability to accept challenges and I get along with and motivate others, without losing their respect. Because of the unconditional love that I have for people, and the knowledge that God has given me in diversity of thought, I have a strong desire to share it with others.
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- Susan P Sferra, MS, LCMFT - Prince Frederick, MD - Marriage & Family Therapist | taira-kousan.com.
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My education and professional background in both the mind and the body gives me a unique and effective approach to counseling. I work to provide clients with tailored treatment plans that can be integrated into their daily lives. A holistic approach is utilized by exploring with and educating clients about how the mind, spirit and body are interconnected. I am a professional member of the American Counseling Association and a board certified member of the National Board of Certified Counselors. A new courthouse was erected on the same spot, and remains the center of Calvert County's government to this day.
The project was to feature houses, a motel, shopping centers, a pier, a marina, beaches, and a clubhouse fronting the Chesapeake Bay. Roads and a few homes were built by , but the project ended with Cassell's death in that same year. In , Prince Frederick was named one of seven "town centers" by Calvert County's government. The town center designation meant that while Prince Frederick was still not formally incorporated, special zoning regulations would be enacted and boundaries would be established so new growth would be centered around the existing commercial and residential districts.
This was done in order to take advantage of existing infrastructure and discourage poorly planned urban sprawl. Prince Frederick's town center status also meant the creation of special architectural review boards who would encourage theme and unity of new buildings built within the town center. Linden was listed on the National Register of Historic Places in On April 28, , an F4 tornado passed just south of Prince Frederick, killing one person. The same tornado had also devastated the downtown business district of La Plata in neighboring Charles County. Mary's County.
Route 4 was dualized in the mids, and commuter buses run on it to Washington. Routes 2 and 4 join north of Prince Frederick near Sunderland. Route 2 from there north is only a two-lane road to Annapolis. In , a portion of Route in Prince Frederick was widened to three lanes in each direction.
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Maryland Route serves as Prince Frederick's Main Street and provides access to the courthouse and government center. In the mids, a series of new loop roads and side streets were approved in Prince Frederick in order to divert local traffic off Route and alleviate thru-traffic congestion. A second portion of the road, Chesapeake Boulevard, opened in on the eastern side of Route and provides access to the new Calvert Middle School.
Additional roads are planned around the southern portions of town. Prince Frederick has its own volunteer fire department and rescue squad. Prince Frederick is served by one hospital , Calvert Memorial Hospital , which moved into its current facility in In , the Cavaliers won the Maryland Division 3A high school football championship. Prince Frederick also has a public middle school and public elementary school. Several churches and other religious institutions call Prince Frederick home.
These include St.
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John Vianney Catholic Church, St. Prince Frederick is Calvert County's main commercial and retail hub, as it contains at least five major shopping centers, numerous chain and independent restaurants, three hotels, and Calvert County's only movie theater. While many in the Prince Frederick area commute to jobs all over the Baltimore-Washington Metropolitan Area , there are several small companies based in Prince Frederick itself. On the western side of Prince Frederick, there is a large industrial park which attracted numerous businesses and places of commerce after offering free land sites.
One such business is Recorded Books , L. A third newspaper, The Calvert Independent , went out of business in In , the main branch of the Calvert Library moved from its original downtown Prince Frederick location to a new larger facility on Costley Way, named after Russell Costley, a prominent African-American man who was a longtime advocate and trustee of the library.
In June , the Edward T. Hall Aquatics Center opened its doors to the public. The center features an indoor ten-lane, meter pool with a diving well as well as therapy and leisure pools. Hallowing Point Park is a county-owned recreational area west of Prince Frederick which features tennis courts, athletic fields for baseball , softball , and soccer , and hiking and jogging trails. Our programs are designed to stabilize and help clients recover from challenges in ways that ultimately strengthen the community.
Through our programs and services, we strive to help our clients reach their full potential by promoting positive youth development, physical health, positive relationships, healthy community, and emotional well-being. The shirt comes only in yellow and in child or adult sizes. T-Shirt featuring multiple feelings.