Healing Trauma Underneath many of our struggles and difficulties are traumatic experiences.
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Sometimes the impact of these experiences are not known. Everett Bailey. Eric Henley. Catherine J.
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Scott Larson. Michelle Fowler. Devon Johnson. Taylor Burke. Amy Johns. Molly Foley. Welcome to our new website! We are pleased to introduce our new website! Ask yourself what you would need, to feel loved, if you felt the way they do right now. I tell all the couples that I am meeting with, as a therapist in Mesa AZ for marriage counseling, learn to stay out of the content.
But it's not really about that issue that is currently bothering you.
Everyone wants to feel loved, safe, and secure. That will make the other person feel like they aren't heard or understood.
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In this moment, see it as a perfect opportunity to be there for them or to help them feel safe with you. Find out as much as you can about what is going on emotionally for them and for yourself.
What is the real emotional need and how can you fill it for both of you? This will create the bonds that are deeply desired by both of you and create a lasting feeling of security. You don't feel like I am around enough, is that right?
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Because I feel the same way. I really wish it were easier to be here too.
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You deserve that and so do I. I look forward to us having more time together. I need you in my life and you are important to me. You must understand, and meet, the emotional needs of the other person to be able to strengthen the bond of your relationship. Your relationship is about connection and meeting emotional needs. Learning and understanding how to meet them will allow a strengthening and deepening of the bond that you share.
If you get stuck in your negative cycles, talking about content issues, you will feel exhausted and alone.
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